What is Thai Massage and why you should find Thai Massage Therapy near me using Massage Buddy? Thai Massage provide many health benefits such as lowering stress, boosting energy, and improving athletic performance. The techniques that Thai Massage therapists are using is different from what other types of massages, like Swedish massage or Shiatsu massage. Thai massage uses gentle pressure and stretching techniques to relax the whole body. Thai massage originated in India around 2500 years ago. An Indian physician named Shivago Kumar Bhucca, a contemporary of the Buddha, is often credited with Thai massage. The impetus was to give monks and nuns the flexibility to sit for long hours in meditation. Whatever its genesis, massage was considered such a crucial aspect of medical treatment in Thailand that until the early 20th century, the Thai Department of Health included an official massage division. Below are some amazing Health Benefits of Thai Massage therapy.

Lower Stress Level
Thai massage can help wit lowering stress level. Too much stress can affect mental and physical health. Chronic or stress lasting for too long can lead to serious illnesses, including depression and cardiovascular disease. In a 2015 study was found that Thai Massage significantly reduced level of a certain stress marker present in saliva. The study concluded that Thai Massage is more effective at reducing stress in healthy people than simply resting. It is very important to reduce stress level. People can accomplish more in their personal and professional lives.

Boosts Energy
Research has shown that Thai Massage can increase energy levels. People that are experiencing fatigue, low energy, depression can benefit from Thai Massage or Swedish Massage. In a randomized trial of Thai and Swedish massage the results revealed that the massage increased energy, mental stimulation, improve relaxation and sleep. The Thai massage technique is based on the notion of energy lines, or called Sen. It is believed that there are various Sen, or channels of energy within the body. Sen correspond to different parts of the body, such as the bones, muscles, blood, and nerves. Some Sen also affect the mind and consciousness. These are called subtle channels. The theory suggests that tight muscles cause blockages within different Sen. These blockages reduce the flow of life energy, which results in stiffness, pain, and illness. Thai massage uses different techniques that either open or constrict different Sen to correct the flow of life energy.

Relieves Headaches
For people who have chronic headaches a specific form of Thai Massage, Court-type that involves applying pressure to specific energy channels, is an effective treatment to minimizing headache severity and occurrences. Combine Thai Massage therapy and cardiovascular exercise, preferably swimming to build a base for removing headaches from your life without pills or negative side effects. Whenever you feel a headache coming on, try Thai Massage Therapy near me with us and see how you respond. Make sure to distress and relax and let your Massage Therapist know you have a headache and they’ll know what to do to help you out.

Stimulates Circulation
Through the use of gentle stretches Thai massage can promote the circulation of both blood and lymph. These yoga-like stretches increase blood circulation, which fills the body’s tissues with oxygen. This helps promote cell growth and heart health. For people with Peripheral Neuropathy, a common complication of diabetes, Thai Foot massage was found to help improve balance. It was believed that this was because it improved blood circulation, which, in turn, stimulates the somatosensory system. This is a system that plays a major role in balance.

Improves range of motion
Thai massage incorporates yoga-like stretches to reduce stress and improve circulation. The gradual, gentle stretching will enhance the person’s flexibility over time, allowing a greater range of motion. Thai massage therapy may also improve the circulation of the fluid in the joints, or synovial fluid, which reduces friction between the joints. This can improve joint mobility and range of motion while also improving your stability during workouts and reducing risk of injury which is incredibly important for those that are exercising and working out regularly.

Thai Massage for athletes
Sports massage combines assisted stretches and various massage techniques to treat sports injuries and improve an athlete’s range of motion. Athletes are prone to fatigue, muscle and joint pain, and injury during their training. That is why many athletes work with specialized sports massage therapists. Practitioners will often use assisted stretching to target a specific area of the body or a particular muscle group. Thai massage, on the other hand, gradually stretches the whole body, allowing the person to relax. The dynamic stretches that Thai massage practitioners use may offer deeper, more restorative stretches than some assisted stretching techniques of sports massage. Relaxation combined with the energizing and invigorating effects of Thai massage help people feel mentally and physically restored. Thai massage also improves circulation, which brings more oxygen to muscles and other tissues. This may prevent injuries and improve the athlete’s ability to recover after intense training.

How is Thai massage performed?
Thai massages are done on a padded mat or thin mattress laid out on the floor. In a temple setting, this may be in a large open salon while in spas you’ll have either a private room or a curtained-off space. It is important to wear loose clothes. There are no oils or lotions. The therapist uses the body to stretch and compress muscles and joints and to apply acupressure to specific points along the body’s yogic energy lines. Don’t be surprised if a masseuse places a foot in your armpit as they pull on your arm to stretch a shoulder muscle, or if they place their knees in your back (always gently) to pull you into a yoga pose to stretch your abs. You can expect a lot of physical contact, and sometimes the stretching may amusingly resemble wrestling. Thumbs, knuckles, feet, and elbows push at pressure points to encourage energy flows. Admittedly, some may find this uncomfortable. Applying pressure to tender muscle fiber adhesions (known as “muscle knots”) can hurt, but there is a difference between that type of discomfort and pain due to excessive or inappropriate pressure and stretching. What to know before a Thai Massage Wear loose cloths. Don’t eat a heavy meal before a massage. Make sure that your massage therapist has your complete health history because people with certain conditions should not have Thai massage. If you feel discomfort at any time, let your massage therapist know.

It is important to know that after a Thai Massage the muscles have been worked, stretched, and prodded. That’s why is important to drink plenty of water and rest. It is important to incorporate daily maintenance routines that involve stretching and relaxation techniques. This will help your muscles remain flexible for a long time after their massage. Listen to your body. Work with a massage therapist near me using our platform to schedule regular sessions until you are satisfied with the results.

Thai Massage Therapist Jobs Near Me
If you’re a licensed massage therapist and want to find great clients and jobs for Thai Massage Therapy sessions, you’re definitely on the right website. Thai Massage therapy is a very popular modality with Massage Buddy and you’ll find many clients eager to book you for massage work any day of the week. Become a massage therapist with us and start earning and meeting amazing massage therapy clients today!